Last updated: April 28, 2020
Lahai Health is open and available to serve our patients. If you have concerns about the coronavirus, please call us at 206-363-4105.
Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing more serious complications from COVID-19 illness.
People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness.
Any of these symptoms may appear 2-14 days after exposure to the virus:
- Shortness of breath or difficulty breathing
- Repeated shaking with chills
- Muscle pain
- Sore throat
- New loss of taste or smell
CDC Self Checker – Here is an online self-assessment to help you make decisions and seek appropriate medical care. CLICK HERE TO VISIT SELF-CHECKER SITE
Emergency Medical Attention
If you develop any of these emergency warning signs* for COVID-19 get medical attention immediately:
- Trouble breathing
- Persistent pain or pressure in the chest
- New confusion or inability to arouse
- Bluish lips or face
*This list is not all-inclusive. Please consult your medical provider for any other symptoms that are severe or concerning to you.
Call 911 if you have a medical emergency: Notify the operator that you have, or think you might have, COVID-19. If possible, put on a cloth face covering before medical help arrives.
Patients: Contact your healthcare provider by phone (Lahai Health 206-363-4105) before coming to a clinic or hospital. You may be tested if you meet the following criteria:
- Experiencing symptoms AND
- Patients hospitalized with severe lower respiratory illness
- Patients who work in any setting where healthcare services are delivered (including: hospital, department of corrections, juvenile detention centers, mental/behavioral health clinics, long-term care facilities, and similar)
- Patients working in other public safety occupations (e.g., law enforcement, fire fighters, and EMS)
- Patients who live or work in an institutional or congregate setting (e.g., corrections, long term care facility, homeless/shelters)
- Patients working in critical infrastructure occupations (e.g., grocery stores, pharmacist, restaurants, gas stations, public utilities, etc.)
- 60 years of age or older
- Patients with underlying medical conditions or a weakened immune system
- Currently pregnant women
From the Department of Health, March 17, 2020
The following resources should be used by patients who test positive for COVID-19 or who are suspected to have COVID-19 infection, who were potentially exposed to someone with confirmed coronavirus disease (COVID-19), and who have symptoms of coronavirus disease 2019 (COVID-19) and have not been around anyone who has been diagnosed with COVID-19.
Patients who test positive for COVID-19 or who are suspected to have COVID-19 infection and who are not hospitalized should receive information on management of isolation in the community. READ PDF
What to do if you were potentially exposed to someone with confirmed coronavirus disease (COVID-19) READ PDF
What to do if you have symptoms of coronavirus disease 2019 (COVID-19) and have not been around anyone who has been diagnosed with COVID-19 READ PDF
CDC recommends everyday preventive actions to help prevent the spread of respiratory diseases, including:
- Avoid close contact with people who are sick.
- Avoid touching your eyes, nose, and mouth.
- Stay home when you are sick.
- Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
- Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
- Follow CDC’s recommendations for covering face.
- CDC recommends that people who are well wear a cloth face covering to protect themselves from respiratory diseases, including COVID-19. Mask guidelines here.
- The use of facemasks is also crucial for health workers and people who are taking care of someone in close settings (at home or in a healthcare facility)
- Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing or sneezing.
- If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.
- For information about handwashing, see CDC’s Handwashing website CDC’s Handwashing
- CDC does have specific guidance for travelers
Steps to help prevent the spread of COVID-19 if you are sick:
- Stay home except to get medical care
- Separate yourself from other people and animals in your home
- Call ahead before visiting your doctor
- Wear a facemask
- Cover your coughs and sneezes
- Clean your hands often
- Avoid sharing personal household items
- Clean all “high-touch” surfaces every day
- Monitor your symptoms
How does it spread?
COVID-19 is thought to spread mainly through close contact from person-to-person in respiratory droplets from someone who is infected. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs. People who are infected often have symptoms of illness. Some people without symptoms may be able to spread virus.
COVID-19 is a new disease and we are still learning about how it spreads and the severity of illness it causes.
The virus is thought to spread mainly from person-to-person.
- Between people who are in close contact with one another (within about 6 feet).
- Through respiratory droplets produced when an infected person coughs, sneezes or talks.
- These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
- Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.
Maintaining good social distance (about 6 feet) is very important in preventing the spread of COVID-19.
Spread from contact with contaminated surfaces or objects
It may be possible that a person can get COVID-19 by touching a surface or object that has the virus on it and then touching their own mouth, nose, or possibly their eyes. This is not thought to be the main way the virus spreads, but we are still learning more about this virus.
How easily the virus spreads
How easily a virus spreads from person-to-person can vary. Some viruses are highly contagious, like measles, while other viruses do not spread as easily. Another factor is whether the spread is sustained, which means it goes from person-to-person without stopping.
The virus that causes COVID-19 is spreading very easily and sustainably between people. Information from the ongoing COVID-19 pandemic suggest that this virus is spreading more efficiently than influenza, but not as efficiently as measles, which is highly contagious.